Summer Self-Care at Monarc
With our busy modern lifestyle, it’s easy to let self-care fall by the wayside sometimes. Fortunately, summer is the perfect time for re-focusing our wellness goals and finding new ways to ensure better physical and mental wellbeing. At Monarc, we’re lucky to be surrounded by some of Miami’s best options for improving health and fitness. Keep reading to learn more about uncovering your new feel-good summer self-care routine!
Self-Care at Monarc
There’s ample opportunity to focus on self-care right here at Monarc. Discover a myriad of ways to unwind and manage stress without even leaving home. Head to our resident lounge to kick back and watch some TV, or join a neighbor for a friendly game of pool. Recharge with a good book in one of our poolside cabanas, or invite friends over for an alfresco cookout. Book a relaxing spa treatment at Monarc’s on-site spa and sauna. Or simply end the day enjoying a nice glass of wine on your private balcony while taking in gorgeous views of downtown Miami.
Find Your Fitness
At Monarc, we make it easy to find a health and exercise plan that fits with your day-to-day life. Put self-care at the forefront of your routine with a jog or stroll along one of the many excellent fitness trails here in downtown Miami. Afterwards, come home for a refreshing swim in Monarc’s saltwater pool and some light stretching on our elevated sun deck. Or head to our state-of-the-art fitness center for a spin class, strength training, or CrossFit in our separate sun-filled flex studio.
Looking for a new class to try to spice up the fitness routine? Visit JetSet Pilates here in Brickell for a modern take on pilates that will leave you feeling long, lean, and strong. The popular Miami workout spot uses reformer machines and world-class instructors to help you achieve the best possible form and results. For more info on pricing/scheduling and to book your next class, check here.
Top Wellness Apps
With so many apps out there geared towards health and wellness, it can be hard to know which ones are truly effective and worth downloading. We recommend a few that stand out among the crowd. Register with NFC Lifestyle Live for premium service that allows Monarc residents to stream live fitness classes and social events. Try Headspace for guided meditation that can easily be incorporated into day-to-day life. To discover the best trails and running paths in the surrounding area, check out AllTrails. To mix up the fitness routine and explore new workout and wellness options near Monarc, try ClassPass. And for making sure your daily water intake is right where it should be, check out hydration tracker WaterMinder.
Miami Spa Months
Part of the awesome lineup of August events in Miami, Miami Spa Months returns with exceptional deals at some of the area’s best spas. Save up to 50% off on a range of wellness-oriented treatments, such as aromatherapy, hot stone massages, facials, and more. Participating spas near Monarc include The Spa at Mandarin Oriental and Exhale at the EPIC Hotel. For the full list of participating spas, check here.
Unwind in Nature
At Monarc, we’re never far from some of Miami’s best spots for unwinding in nature. Close to home, Crandon Park in Key Biscayne provides endless opportunities for nature-filled fun, with kayaking, hiking, kiteboarding and more all easily accessible. Soak in the best moments of summertime and try your hand at windsurfing at local favorite Hobie Beach. Or venture to Biscayne National Park for a day of exploring the amazing coastal reefs and rare wildlife.